Iron supplement must be eaten
This is the fish liver of deep sea fish. It's sold in the market in the morning. You can cut as much as you want. It's fresh. I haven't eaten it for a long time. When I saw the fish liver, I thought that when my mother was young, she would buy f... ...
I like porridge hot pot very much. So I want to make one by myself. It's no trouble. Health, beauty and calcium. hey.
First, soak the chicken liver in water. Wash it several times. Wash the blood inside. Boil the chicken liver for three minutes. Take it out. Add onion and ginger in the drain water. If you like spicy, you can put a few peppers. Boil the chicken ... ...
The best condiment to add auxiliary food instead of chicken powder
Pig liver. It's a good material for nourishing blood. When buying pork, you will see the beautiful pig liver. You will cut it into small pieces, cut it into thin pieces, and eat it in the soup. The cooking temperature should be just controlled. ... ...
I can't go out in a special period. I don't exercise and bask in the sun. My baby is a little short of calcium. So I tried to make a little calcium supplement food in three simple steps to make nutritious cheese. Stir it and let it stand and separate.
Fried shrimp with cashew nuts full of nutrition. A good calcium supplement helper. Give you a compliment
During the epidemic period of the new epidemic prevention crown, the snack bar is not open. It is very troublesome to make breakfast by yourself every day. How to do if you want to eat donkey meat and burn it? Do it by yourself ~ my flour consum... ...
It's said that eating pig liver can replenish blood^_ ^
My daughter-in-law wants to eat pig liver when she is pregnant. I don't trust what I bought outside. I eat it in brine.
Pig liver is rich in iron. It is often eaten in blood tonic. Vitamin A of pig liver also has the function of eyesight. It is especially suitable for children to eat